Childbirth Boot Camp© Course Package

BABYTALK™ CHILDBIRTH BOOT CAMP©

The days of “out of sight, out of mind” are over! Birth Bootcamp© provides you with the tools navigate the labor process, the knowledge to better understand your body and baby, as well as the skills to prepare both you and your partner for the labor and delivery experience. Throughout this course you will learn in depth information about the labor stages, laboring positions, comfort measures, your partner’s role, informed decision making, and relaxation leaving you more confident than ever going into your labor + delivery experience.

After purchasing Childbirth Boot Camp©, you will have access to the online class and the supplemental materials for a period of 6 months. We know that preparing for baby + navigating being a new parent can be overwhelming. Because of this, we want to give you plenty of time to prepare for your little one’s arrival.

COURSE CONTENT

ANATOMY + PHYSIOLOGY OF CHILDBIRTH
Terminology
Anatomy Before and After
Stages of Labor

PREPARING FOR CHILDBIRTH
Labor Prep
Partner Prep

SIX HEALTHY BIRTH PRACTICES

PAIN MANAGEMENT + OVERCOMING FEAR

COMFORT MEASURES
Relaxation
Breathing
Massage
Muscle Release
Acupressure
The 3 R’s

LABOR SUPPORT PERSON
Partner for Support
Nurses for Support
Doulas for Support

LABOR SUPPORT TOOLS
Acupressure
Belly Lift
Birthing Ball
Peanut Ball

LABOR POSITIONING
Upright Positions
Forward Leaning Positions
Asymmetrical Positions
Side-Lying Positions
Pushing Positions

WHAT TO EXPECT
Stage One
Stage Two
Recovery

SUPPLIMENTALS

Babytalk™ Tracking Contractions

Babytalk™ Comfort Measures

Babytalk™ Positioning

Babytalk™ Birth Plan Worksheet

Babytalk™ Doula Interview Questions

Babytalk™ Hospital Tour Questions

Babytalk™ Birth Center Tour Questions